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Welcome to the Women Don’t Rush podcast, hosted by Communication & Leadership Specialist and Speaker Maria Rush.
This is a space for conversations about self-leadership, personal growth and the experiences that shape us.
Whilst exploring everyday communication and self-leadership, I'm also talking to women from around the world about what they do, how they've got there, and what they've learnt along the way.
We'll reflect on some of the things that matter to all of us - wellbeing, purpose and finding our way through life's different chapters.
Whether we're navigating family life, work or our own personal journey, we're constantly learning about ourselves and about the people around us.
My hope is that these conversations leave you with something to think about, something you may recognise, and perhaps a new perspective that you can apply to your own life.
Welcome to the Women don't Rush podcast!
Visit me on: https://www.mariarush.co.uk/
Hosted on Podbean. See https://www.podbean.com/privacy for more information.
Episodes
7 days ago
7 days ago
33 min
In this month's episode of the Women Don't Rush podcast, I'm joined by environmental psychologist and design strategist Leanne Munyori, who looks at how we can bring more intentionality into the spaces we create and the way we live.
We talk about moving away from what is extractive and towards what is more human, thoughtful and regenerative. At the heart of her work are principles around autonomy, dignity and belonging.
Our conversation also explores the deeper and sometimes multifaceted ways we communicate, the self-doubt that can come with questioning ourselves, and why giving ourselves time to pause, reflect, and not taking ourselves too seriously can be so valuable in our work.
Host:
Maria Rush, Communication & Self-Leadership Specialist, is passionate about helping people develop the communication skills most of us were never taught: how to navigate difficult conversations, listen with curiosity, communicate with compassion and build stronger relationships at home and at work.
Maria helps parents, partners and professionals have conversations that create understanding, engagement and positive change - because better communication doesn't just improve conversations - it can change the way we experience our lives.
Guest:
Leanne Munyori, Environmental Psychologist & Design Strategist
LinkedIn: https://www.linkedin.com/in/leanne-munyori/
Instagram: https://www.instagram.com/rudeempath
Blog: https://rudeempath.medium.com/
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Let’s connect on Instagram https://instagram.com/womendontrushpodcast and LinkedIn https://www.linkedin.com/mariadhrush
For more information on mentoring, workshops and speaking, please visit my website https://mariarush.co.uk
Hosted on Podbean. See https://www.podbean.com/privacy for more information.
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