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Welcome to Women Don’t Rush, hosted by Communication & Leadership Mentor and Speaker Maria Rush.
This podcast is for women who are successful and intentional about the lives they’re building and it's a space where I explore what it truly means to lead from the inside out. Not by doing more, pushing harder, or chasing the next milestone but by refining self-awareness, strengthening inner leadership, and aligning ambition with calm and clarity.
Each episode offers thoughtful conversations and reflections designed for women who value depth, discernment, and sustainable success. This is for women who understand that real mastery isn’t just about performance and achievements - it’s about how success is experienced internally on a daily basis.
This is a space to slow down, enhance your awareness, and have to courage to lead yourself with greater ease and fulfilment.
This is Women don’t Rush.
Visit me on: https://www.mariarush.co.uk/
Hosted on Podbean. See https://www.podbean.com/privacy for more information.
Episodes
Dec 10, 2024
Dec 10, 2024
27 min
In this episode, we explore the transformative power of hope, courage, and the choices we make every day. Life often presents challenges that can feel overwhelming, but by embracing hope and tapping into our inner courage, we can turn obstacles into opportunities for growth. We discuss how hope fuels resilience, how courage helps us take bold steps forward, and how the choices we make shape our paths toward a more fulfilling and empowered life.
Host:
Maria Rush, Life Mentor & Speaker, empowers you with a simple yet highly connective and transformational communication process that helps you create a wealthy and successful life filled with ease, joy, and authentic relationships. With the power of emotional intelligence, Maria levels up your vocabulary to unlock your innate skill to express yourself fully to create the life you are longing for.
Guest:
Courageously Living You
Website: https://www.courageouslylivingyou.com
Facebook: Courageously Living You
Key Takeaways:
- The freedom of returning to ourselves through identifying our emotions.
- The power of asking for help to find clarity.
- Understanding that we only know what we know and the importance of giving ourselves and others a bit of grace.
Enjoyed this episode? Please leave me a 5-star review!
Let’s connect on Instagram https://instagram.com/iammariarush and LinkedIn https://www.linkedin.com/in/maria-rush-2861b019/
Please visit my website for more information and free resources https://mariarush.co.uk
Dec 3, 2024
Dec 3, 2024
27 min
In this episode, award-winning artist Naomi Jenkin shares her insights on self-belief and turning a childhood passion into a thriving business.
Host:
Maria Rush, Life Mentor & Speaker, empowers you with a simple yet highly connective and transformational communication process that helps you create a wealthy and successful life filled with ease, joy, and authentic relationships. With the power of emotional intelligence, Maria levels up your vocabulary to unlock your innate skill to express yourself fully to create the life you are longing for.
Guest:
Naomi Jenkin, artist
Website: https://www.naomijenkinart.com
Instagram: @naomijenkinart
Key Takeaways:
- Looking at the bigger picture when deciding on the next step in life.
- Receiving and giving necessary support.
- Self-care and reflection as powerful tools for a healthy mindset.
Enjoyed this episode? Please leave me a 5-star review!
Let’s connect on Instagram https://instagram.com/iammariarush
Please visit my website for more information and free resources https://mariarush.co.uk
Nov 26, 2024
Nov 26, 2024
20 min
In this episode, we’ll explore natural detoxification strategies from a naturopathic perspective, focusing on the importance of cleansing your body, improving overall health, and restoring energy through healthy eating, exercise and relationships.
Host:
Maria Rush, Life Mentor & Speaker, empowers you with a simple yet highly connective and transformational communication process that helps you create a wealthy and successful life filled with ease, joy, and authentic relationships. With the power of emotional intelligence, Maria levels up your vocabulary to unlock your innate skill to express yourself fully to create the life you are longing for.
Guest:
Lori Dubetz, Naturopathic doctor
Website: https://www.detox4vitality.net
Facebook: Lori Taeger Dubetz
Key Takeaways:
- The art of listening and how it helps to channel our inner gifts.
- How we can turn hardships into life benefits .
- The appreciation of moving into a new season in life.
Enjoyed this episode? Please leave me a 5-star review!
Let’s connect on Instagram https://instagram.com/iammariarush
Please visit my website for more information and free resources https://mariarush.co.uk
Nov 25, 2024
Nov 25, 2024
11 min
In this celebratory episode of Women don't Rush, you’ll meet host and Life Mentor Maria Rush. Sharing her passion and experience in developing emotional intelligence and teaching the skills of how to verbalise and vocalise feelings and needs to unlock and elevate a wealthy life of confidence and calm, today’s episode tells a story of a transformative journey of personal growth and connection towards a more authentic self and lifestyle.
Host:
Maria Rush, Life Mentor & Speaker, empowers you with a simple yet highly connective and transformational communication process that helps you create a wealthy and successful life filled with ease, joy, and authentic relationships. With the power of emotional intelligence, Maria levels up your vocabulary to unlock your innate skill to express yourself fully to create the life you are longing for.
Key Takeaways:
- Learning how authentic communication skills create deeper connections.
- The power of vulnerability and knowing that you are not on your own.
Offer:
Subscribe to the Women don’t Rush podcast and get a free 30 minute 1:1 mentoring session with Maria Rush when signing up to a mentoring programme with the code "PODCAST".
Enjoyed this episode? Please leave me a 5-star review!
Let’s connect on Instagram https://instagram.com/iammariarush
Please visit my website for more information and free resources https://mariarush.co.uk
Welcome!
The Women don’t Rush podcast builds on heartening conversations with women from around the world exploring the importance of communication, courage, and following our inner calling of our passions and gifts - inspiring others as we do so.
Your host, Life Mentor Maria Rush, brings women together from a wide range of backgrounds and skills, exploring and sharing personal experiences with the purpose of instilling motivation and a strong belief in positive change through self-awareness, compassion, and self-care.