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The Women don’t Rush podcast builds on heartening conversations with women from around the world exploring the importance of communication, courage, and following our inner calling of our passions and gifts - inspiring others as we do so. Your host, Life Mentor Maria Rush, brings women together from a wide range of backgrounds and skills, exploring and sharing personal experiences with the purpose of instilling motivation and a strong belief in positive change through self-awareness, compassion, and self-care.
Episodes

Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Episode Summary:
In this episode, we discuss the power of taking intentional steps in both your personal and professional life. We explore how understanding and utilising data can enhance decision-making and provide clarity in everyday situations. The conversation highlights the importance of starting now, taking small steps to avoid overwhelm, and embracing the uncertainty that comes with growth and change. Clear communication is emphasised as a cornerstone of successful business ventures, and the episode concludes with a focus on curiosity—towards yourself and the people around you—as a path to deeper wellbeing and meaningful connections.
Host:
Maria Rush, Life Mentor & Speaker, empowers you with a simple yet highly connective and transformational communication process that helps you create a wealthy and successful life filled with ease, joy, and authentic relationships. With the power of emotional intelligence, Maria levels up your vocabulary to unlock your innate skill to express yourself fully to create the life you are longing for.
With her genuine interest in people and how we connect deeper with ourselves and others by becoming our most authentic selves, Maria has helped redefine the way we communicate irrespective of gender, background, and generation.
Guest:
Penelope Bellegarde, Consultant & Founder of the Data Touch
Website: https://www.thedatatouch.com/
LinkedIn: https://www.linkedin.com/in/penelopebellegarde/
Key Takeaways:
- Start small to avoid feeling overwhelmed.
- Data is Power.
- Embrace uncertainty and communicate clearly.
Resources Mentioned:
Online Group Programme with Maria Rush starting 23/4/2025:
“The Empowered Communicator: from frustration to fulfilment”
Enjoyed this episode? Please leave me a 5-star review!
Please visit my website for more information and free resources https://mariarush.co.uk
Let’s connect on LinkedIn www.linkedin.com/in/mariadhrush and Instagram https://instagram.com/iammariarush
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